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Shein Reviews Unsaturated fatty acids melt at very low temperatures and the oils that contain them are almost all liquid. These acids are found in many oil plants and in the tissues of animals, such as whales and fish.
products for sports nutrition, high in protein, carbohydrates and vitamins
Energy consumption and excess energy
Cholesterol is one of the additional components of animal fat. The body is able to synthesize the necessary cholesterol, but any excess in the diet is absorbed and must then be excreted.
Although cholesterol is an essential compound, it is known that an excess in the diet can be a coadjuvant factor in heart disease.
The energy that the food contains is needed by the body to get heat and perform work. If we eat more than we can consume, the excess energy is stored as triglycerides in adipose tissue.
Since the body can make fats from proteins or carbohydrates, taking less fat in the diet does not mean losing weight.
It is often said that carbohydrates do not get fat, while proteins lose weight, even if they provide the same amount of calories. The theory apparently has its foundation, but the different result is due to the fact that the foods that we do not eat do not make us fat.
